Community News - 18/12/2014
A Letter from Mel Stride: Amid the seasonal hustle and bustle
In Court: Cases heard at Central Devon Magistrates' Court
Hospiscare celebrate as police officially hand over £3,540 cash left in plastic bag outside Exeter shop
Sale v Exeter Chiefs: Match preview
Liam Sercombe: Fantastic mood in the camp ahead of our festive fixtures
Stevenage v Exeter City: Match preview
CITY OPINION: Level-headed Matt Grimes proving he can handle transfer speculation
Former Royal Marine Jamie Sanderson from Exmouth who suffered PTSD is rockin' his way to recovery
A guitar was all it took, to shift the focus from a place of utter despair, to somewhere a lot brighter.
Former Royal Marine Jamie Sanderson from Exmouth spent 18 years as a sniper with deployments to Northern Ireland, Kosovo, and Afghanistan twice.
It was his experiences on his final tour to Afghanistan in 2006 that were the turning point for him and led to his post traumatic stress disorder setting in.
He said about 80 per cent of those who he served with at the time have also left the corps.
He was finally discharged two years ago, after becoming ill five years before.
For about 18 months, via word of mouth and its Facebook page, Rock to Recovery has saved 14 lives and helped countless others.
When American rock band Linkin Park heard about Jamie, they invited him along to two dates at London's O2 Arena to assist with their own campaign supporting veterans.
And superstar singer Bryan Adams has backed the initiative.
"The most significant point in my career was our Afghanistan tour in 2006," said Jamie. "We went in to take over from the Parachute Regiment in Sangin and it was horrendous. It was very kinetic, full on fighting, being attacked every day.
"It was probably the most dangerous place to be at the time and continued to be so for years to come.
"We had to patrol every day to keep the Taliban at bay and our time coincided with them switching tactic and implementing their improvised explosive device campaign, which we lost one of our guys to.
"We were in a place that was under siege from mortars and rockets, often surrounded from all sides. Sometimes we were under fire from a barrage of 40 mortars from the air.
"It was the most full on thing I'd ever come up against and the most drawn out, intense fighting – it was a nasty experience.
"It took its toll on all of us, you could see it in people's faces – it was nerve wracking, we lived in constant fear, we lost sleep, you're permanently in an angry state.
"Snipers, as the observers, had to keep even more alert than the others, expected to come up with answers about where the Taliban would attack from next. We became massively battle fatigued."
Jamie said, with hindsight, he started to feel the effects out there. But it was six months after returning home that major signs the conflict had taken its toll on him really materialised.
It was during his senior command course at the Commando Training Centre Jamie lost his memory.
"I had become more and more confused and then one morning, woke up and didn't even know why I was there," he recalled.
"I had to admit I needed help, but this is what a lot of people miss out, trying to keep on as normal. It was a time when PTSD was arriving as Royal Marines started returning from Afghanistan, and it was as if everyone was wondering 'how do we manage this?'"
Jamie's health deteriorated and he describes his symptoms as typical of PTSD – heightened anxiety, sleeplessness, constant fear of what he went through in the war zone happening again, chronic fatigue, confusion and memory loss and eventually a deep depression making him reclusive and withdrawn.
Jamie describes the approach to his recovery over the next five years in the corps as confused and disjointed and astonishingly inadequate. Initially taken off the course and seeing a psychiatric professional, he remained at CTC while confusion ensued over what job he could and should do.
Despite being so ill, some months later he managed to complete the course and was promoted to sergeant.
But as the months and years progressed and without proper support, Jamie only became more ill, at one point packing his bags and telling Karen he was going off for a while on his own. She managed to stop him.
During this time Jamie was also told he would have to take the place of his friend who had died back out in Afghanistan.
"I never used to understand how people ended up homeless or suicidal," he said. "But I do now, you become so insular, and time-wise, you don't look back or forwards, just live in the moment, it's a surreal experience.
"Depression was something new to me, it's something heavy, it can take you to the bottom really quickly to the point where you're inside this bubble and you don't care what happens.
Then Jamie made an attempt on his life.
"I describe it as meeting the devil, who was leading me into this blackness and saying 'everything will be easy if you come with me'," he said. "But then something very powerful and bright was suddenly there, and is what I now describe as meeting God, who fought off this blackness.
"Depression is an injury, not a mental disorder, that's what I think is important for people to realise."
Families, he said, play an important role in recognising a change has occurred in a loved one. Because of his willingness to talk about what was happening to him, others would seek him out and ask him for his help and advice. Jamie was posted to 30 Commando and then for the last year of his service to Hasler Company.
He was based at home in Exmouth for the majority of it after he was told "go home and let your wife deal with it". It was only when, nine months later, Karen rang up, stuck at work without a car to get home informing them that her husband was suicidal again, that someone visited. And their GP in Exmouth told them they didn't know what to do with them so to go and find a charity.
He was discharged in November of 2012, when he told them the psychiatric support, which involved appointments every fortnight during which he was asked to recall some of his most difficult memories, was making him feel worse, not better.
Impulsively, he'd ordered a guitar from Afghanistan, having never been musical before. It arrived when he got home.
He started learning how to play it when he became really ill, taught by a friend.
"I'd never had a hobby before, and suddenly I did, and I loved it," he said. "I was later told by a psychiatrist that stress comes from the same part of the brain as creativity. Someone said to me, that's your rock to recovery."
Jamie and good friend former Special Boat Service member, Jason Fox, came up with a process for recovery with the acronym, STAR: Stop, Talk, Act and Refocus.
In the summer of last year, the Facebook page was set up and the now team of six, receives about three of four messages a week from people seeking advice. The group signposts to charities such as Save Our Soldiers, which received 30 referrals in a year and said they saved the lives of at least 14.
Jamie goes down to Hasler each week where Rock to Recovery hosts a guitar group with the injured Marines.
"What we're doing is using music to raise awareness of our campaign," he said.
There is also a fundraising side to the initiative, although a bank account is yet to be formerly set up, funds raised will go towards hosting events and for a "change management" programme, helping with care and career coaching.
The group has launched a Christmas campaign called Think Veteran, highlighting that for many people Christmas can be a difficult time.
"The campaign is about outreach," Jamie said. "If you know a veteran or someone serving, to reach out to them this Christmas, a text, or invite them for a drink – it might just make the difference.
Councillors back East Devon District Council's relocation to Exmouth and Honiton
Comment: Council wins Scrooge award for £45 charge to put up charity Christmas tree lights at Exmouth
It's nearly Christmas and time for the traditional Scrooge council story. This year, the prize goes to Devon County Council, which is charging Exmouth Round Table £45 to hang its Christmas tree lights cable 20ft above the pavement in the Magnolia Centre.
In previous years there has been no fee for this vital piece of paper. But yes, you've guessed it, in these times of austerity, the council has to cover the cost of administration. So the Tablers will just have to shake their tins for that little bit longer this year to raise the extra money. The fact that the cash could have gone to a good cause has failed to impress the stony-hearted bureaucrats at County Hall, where no doubt there is a strict limit on the lumps of coal being thrown onto the fire.
Oh, by the way, this is the same council that was planning to spend £30,000 on a bus shelter in The Strand in Exmouth. No wait, it's based on a design from Venice and the price has gone up to £60,000... sorry, I meant £90,000, we forgot to put seats in... oh dear, it's now at £110,000. Thankfully the plan has now been withdrawn before the cost rises even higher, and is under review.
Apparently the design had a series of flat roofs. Then someone remembered Exmouth is by the coast and the shelter would have ended up as the perfect perch for hordes of seagulls as they wait for the next bag of discarded chips to pounce on.
The first set of designs for an 'iconic' shelter went on display in 2010. Now the latest scheme is back on the drawing board as bus travellers face another winter standing in the cold and wet. Merry Christmas one and all!
Devon's libraries praised in new report
Devon County Council's Library Service has been upheld as an example of good practice in a national report on how England's libraries could work best in the future.
Commissioned by the Department for Culture Media & Sport, the independent report highlights how the county council has been exploring ways in which innovation can maximise the potential of its libraries to support happy, vibrant communities.
Over the past four years, the council has successfully expanded the role of Devon's libraries into 'community hubs' providing a greater range of activities; extending libraries' functions with meeting spaces and cafés and encouraging co-location with other services as a means of increasing footfall and sustainability.
Their introduction of new services to tackle digital exclusion and employability skills is also commended in the report, as well as the wide range of health and wellbeing initiatives established thanks to funding secured from Public Health.
Local authorities across the country have to make significant savings and find new ways of providing their library service and the report emphasises that community involvement can present creative ways to manage resources and help support the professional library workforce.
Councils are called upon to consult and involve communities more in the management of their library service so they have more influence on the services delivered so they better reflect the needs of their local area, and the community has a greater sense of ownership and engagement.
Communities already play an important role in Devon County Council's library service, and last week it was announced that 12 communities across Devon have been chosen to take part in a pioneering new partnership project to test how they can support their local libraries and expand the services they provide.
Devon County Council will work with the dedicated community groups to help shape the service and try out new ways of involving local people so they can have more say on how their library is run.
Councillor Roger Croad, Devon County Council's Cabinet Member with responsibility for Devon's library service, said:
"We know that our libraries are highly valued by our residents, and despite significant reductions in budget, we have continued to grow our successful service.
"We have worked hard developing new and leading edge services in response to our local communities' needs whilst continuing to get best value from our spending and by providing our services in more efficient and cost-effective ways, and being featured in this report recognises that.
"There is still much to achieve, and we will continue to work with our residents and partnership organisations, to think ambitiously and creatively to improve our libraries existing services and widen the offer our libraries make as important resources at the very heart of our communities."
The report also finds that new models of delivery, such as community cooperatives, mutual and social enterprises, have shown encouraging signs of helping improve the quality of the library service. This is welcome news for Devon County Council as they are considering a new operating model for their entire library service, which could include creating a mutual society or trust that would run libraries on the council's behalf in order to maximise the service's potential in the future.
Such a move could save Devon County Council at least £400,000 per year in business rates, and mean greater flexibility and freedom for the service to secure additional funding and income which the Council can not access.
The council is keen to hear what people think about plans for an alternative operating model for the whole service in the future. Comments can be sent via the council's Tough Choices website or by post to Devon Libraries, Great Moor House, Bittern Road, Sowton, Exeter EX2 7NL until the end of January.
Reacting to the publication of the Independent Library Report for England, Ciara Eastell, head of Devon County Council's Library Service and president of the Society of Chief Librarians, said: "The public clearly value libraries as centres of the community - more people go to libraries every year than go to cinemas and premiership football matches combined. Libraries play a vital role in society and SCL will redouble its efforts on innovation in 2015."
University's robot footballers wow audiences with their musical skills
Appeal to help Devon residents who cannot afford to heat their homes boosted by Ann Widdecombe and the Bishop of Exeter
An appeal to help Devon residents who cannot afford to heat their homes has been boosted thanks to a former MP and the Bishop of Exeter. Devon Community Foundation's Surviving Winter Appeal sees people who feel they can manage to forego all, or part, of their winter fuel payment donating it to help save lives this winter - and, as the weather gets colder, an appeal has gone out for more people to donate. All local people are being encouraged to donate whatever they can afford just in time for Christmas to prevent older people in need having to choose between eating and heating. The scheme has been backed by former MP Ann Widdecombe and the Bishop of Exeter, the Right Reverend Robert Atwell. Mrs Widdecombe, who lives on Dartmoor, said: "I think that supporting the Surviving Winter Appeal is vital, in Devon alone 600 vulnerable and older people are at risk of death this winter due to nothing more than the cold. "Donating your winter fuel payment could help to save a life and support local people in real need and I hope anyone who feels they can will follow suit." Generous local people have already contributed nearly £7,000 to the scheme this year and Devon Community Foundation is again working with Citizens Advice Bureaux across the county to get the money exactly where it is needed most. The Bishop of Exeter also appealed to people to give what they could to help make a difference to people's lives. He said: "In the Bleak Midwinter is the nation's favourite Christmas carol, but the cold of midwinter can kill and fuel poverty makes many older people intensely vulnerable. Donating your winter fuel payment can save someone else's life." People can donate at www.justgiving.com/DCFSurvivingWinter14/ or send a cheque made out to Devon Community Foundation with a gift aid form to: Surviving Winter, Devon Community Foundation, The Factory, Leat Street, Tiverton, EX16 5LL Funds raised will be redirected to elderly and vulnerable people in Devon to help them keep their homes warm and to alleviate the effects of fuel poverty.
Surveys offer hope for jobseekers in Exeter
Big Issue sellers in Devon receive early Christmas present
The Big Issue across Devon, Cornwall and Somerset has received an early Christmas present of smart new tabards for its vendors, thanks to support from the Peninsula Dental Social Enterprise. PDSE and the Big Issue have a long-standing relationship. The main mission of PDSE is to increase oral health awareness and address oral care inequalities for members of the community who are disadvantaged or at risk. The organisation arranges interaction with Big Issue vendors via its Community Engagement Team, advising them how to look after their oral health and also providing access to NHS dental care at Dental Education Facilities. These are fully-equipped dental clinics where dental students, as well as student dental nurses and hygienists/therapists, from Plymouth University treat NHS patients under the supervision of qualified dental healthcare professionals, as part of their training. The Community Engagement Team also works with dental students as they run projects with a variety of groups within the community, including the Big Issue. One such project saw students create a traffic light scheme for oral health, based on a poster carrying contact information for support for various levels of oral pain or illness. PDSE has provided 100 tabards for Big Issue vendors to wear across the South West. Each tabard bears the slogan: "Oral health is a Big Issue, look after yours." Professor Robert Witton, director of PDSE, commented: "We have a great relationship with the Big Issue and we are delighted to be able to support the organisation in this way. Good oral health is not just good for general health: it is also a huge boost to confidence and we hope that the support and care we provide to Big Issue vendors helps them." David Morgan, Team Leader at the Big Issue, added: "We really appreciate the support we have received from PDSE, not just for the tabards but also for the ongoing advice and care they provide to our sales people. Big Issue vendors have a job: they sell the Big Issue. They buy the magazine upfront for £1.25 and sell it for £2.50. Selling the Big Issue is an alternative to begging on the streets, and good oral health is a vital element of giving our vendors the confidence and self-esteem to do their job."
Crackdown on illegal motorcyclists to protect East Devon Pebblebed Heaths
Exeter Chiefs name side to face Sale Sharks on Friday
Exeter firefighters called to a road traffic accident at Matford
Exeter firefighters were called to an accident involving a vehicle in Matford this morning. One fire appliance from Danes Castle and another from Middlemoor were both mobilised to reports of a road traffic collision at Matford, at around 10.45am. On arrival, crews confirmed one vehicle involved with all persons free and clear. Crews then made the vehicle safe before leaving the scene.
Woman rescued from a burning building in Exmouth remanded in custody accused of arson
A woman who was rescued from a burning building has been remanded in custody accused of arson. Karena Matthews, aged 54, appeared at Exeter Crown Court by video link from Eastwood Park Prison accused of arson at a house in Imperial Road, Exmouth, in November. Judge Francis Gilbert, QC, adjourned her case without a plea being taken after being told the prosecution are considering charging her with the more serious offence of arson being reckless whether life is endangered. David Bowen, prosecuting, said the file will be reviewed by the Crown Prosecution Service between now and the next hearing on January 8 next year. He said: "There were fires in the porch and bedroom areas of the house and it is alleged the defendant ignited two areas of an occupied flat at a time when she and someone else were present. "There is the potential of a charge of reckless arson at the very least." Matthews, of Larch Close, was remanded in custody. Firefighters were called to the property on November 21 and rescued Matthews from a bedroom after another occupant had already fled the building.